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A way to get fit and also have… fun?
Read more: A way to get fit and also have… fun?Love this idea and agree with the philosophy behind it. Change up your routine and give this fitness approach a try! Can exercise that is intense also be fun? Researchers in Denmark recently began delving into that issue and in the process developed a new approach to intense interval training that could appeal even to…
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3 advantages to being an ‘Intrapreneur’
Read more: 3 advantages to being an ‘Intrapreneur’Intrapreneur – Perhaps that entrepreneurial drive can be used to help established companies, and in return, earn you a regular paycheck. Read on… NEW YORK (TheStreet) — Starting a company isn’t for everyone. I should know: I founded one and failed. After licking my wounds, I realized that I could still be a self-starter. While working at…
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5 strategies to start and grow a successful business with only $200
Read more: 5 strategies to start and grow a successful business with only $200Ha! 2009 was rough. Very. Finished my master’s that year, experienced similar circumstances and implemented a lot of the same strategies, but not the performance-based pricing listed below. As it turns out, it was a terrific idea for a start-up PR business. Congrats, Zach and an excellent read from Entrepreneur. I graduated from college in the worst year for…
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We’re clean eating our way to new eating disorders
Read more: We’re clean eating our way to new eating disordersDiscussions about what we “can and cannot eat” come up in almost every conversation on fitness. Found this post on Salon interesting. Is orthorexia about to join the DSM? Because overdoing it is the American way, we’ve now managed to warp even healthy habits into a new form of eating disorders. Welcome to the era…
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Trainer Cassey Ho Photoshops Herself To Send Message About Body Shaming
Read more: Trainer Cassey Ho Photoshops Herself To Send Message About Body ShamingHadn’t seen a fitness post that caught my attention lately, until this: You’d think that, if someone was a fitness instructor, committed to helping others get in shape, he or she would not be a target for body shaming or cyber-bullying. You’d think that. It’s actually quite the opposite. Blogilates founder Cassey Ho, who posts uplifting and inspirational…
