Category: fitness

  • Aging and fitness

    Aging and fitness

    Well, it’s a birthday (Hooray, Hooray for the 8th of May!) and as such I will go into a protracted and thoughtful meditation on what life means at this particular age and delve into some of the more pressing philosophical…zzz…zzz…zzzzzzz…. Wha?…huh?! Oh yes, I was going to, ah well, nope. I came across this great article today…