Tag: mental strength

  • A Navy SEAL’s 4 tips to boost mental toughness

    Mental Strength – Amazing post on mindbodygreen, an absolute must-read: I’ve had a 20-year career as a Navy SEAL, 30 years of martial arts training and more than 15 years of yoga practice and teaching to warriors. If there is anything I can teach you, it’s how important your mental strength is, over any physical ability…