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How the Navy SEALs train for leadership excellence
Read more: How the Navy SEALs train for leadership excellenceOn Leadership – continuing the Navy SEAL theme… Although producing excellence, incentivizing excellence, incorporating new ideas from the ground and leading by example is a matter of life and death with SEALs, organizations who wish to remain competitive can adopt the same strategies. Originally posted on HBR. Almost every world-class, high-performance organization takes training and education seriously.…
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A Navy SEAL’s 4 tips to boost mental toughness
Read more: A Navy SEAL’s 4 tips to boost mental toughnessMental Strength – Amazing post on mindbodygreen, an absolute must-read: I’ve had a 20-year career as a Navy SEAL, 30 years of martial arts training and more than 15 years of yoga practice and teaching to warriors. If there is anything I can teach you, it’s how important your mental strength is, over any physical ability…
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A way to get fit and also have… fun?
Read more: A way to get fit and also have… fun?Love this idea and agree with the philosophy behind it. Change up your routine and give this fitness approach a try! Can exercise that is intense also be fun? Researchers in Denmark recently began delving into that issue and in the process developed a new approach to intense interval training that could appeal even to…
